The Science Behind Reduced Cortisol Levels Business Trip Massage What you should Know
Business trips demand not only mental agility but also physical resilience. Tight schedules, packed travellers, and unfamiliar environments can trigger a cascade of stress replies in your body. Central to this reaction is cortisol, often called the “stress hormone. ” When cortisol levels remain chronically elevated, you’re more susceptible to fatigue, damaged immunity, and even…